ASAS: Survival of the Fittest–Prologue

Not one person sat in the truck could quite get a handle on how the situation at New Haven, a situation that had seemed so perfect, had gone awry so quickly. Less than a week ago it had been the ideal safe zone, a properly run and maintained community. Now it was about to fall, … Continue reading ASAS: Survival of the Fittest–Prologue

RIP Freedom of Expression

I write this piece in the aftermath of a rather sensitive event, but it’s an event that has really triggered me albeit not in the way most people have been triggered. If you live in the UK then you’ll be very aware of the quite shocking fire at Grenfell Tower on 14th June 2017 that … Continue reading RIP Freedom of Expression

Mindfulness–Back to the Here and Now

You’ll have to forgive the warm fondue texture of the cliché I’m about to hit you with: most of us are so busy thinking about the past or the future that we completely forget to unwrap the gift before our eyes. The gift: the present. Get it? I’ll get my coat… In recent times I’ve … Continue reading Mindfulness–Back to the Here and Now

Stigma & Mental Health

I’ve written a whole bunch of posts related to mental health over the last few weeks in preparation for Mental Health Awareness Month. This morning, I scheduled the introductory post for Monday 1st October. As I was arranging it, I realised that one post missing from the lot was one themed around stigma, arguably the … Continue reading Stigma & Mental Health