Readers’ Thoughts

As promised at the start of Mental Health Awareness Month, I’ve been amassing the thoughts of readers and, although the quantity perhaps isn’t what I’d hoped it would be, the quality is superb. I have four separate statements from four very unique individuals with different stories to tell and different mental health struggles to deal … Continue reading Readers’ Thoughts

Stress–The Archenemy of Mental Wellness

We all experience stress. It’s all around us and it exists in many varying forms. It comes from within and it comes from all around us. Trying to avoid it is like trying to avoid atoms—you can’t! How we deal with that stress is the important thing. Like everything else in life, some people are … Continue reading Stress–The Archenemy of Mental Wellness

Bullshit Detectors in Overdrive

I’m feeling extremely tense and frustrated of late. There’s something off about the world and even more so than usual. I’m hoping that making my thoughts and feelings something physical might help make sense of the sensation. Getting answers to questions is all good and well. What if you don’t even know what the questions … Continue reading Bullshit Detectors in Overdrive