“You can talk to me”

This is another of my mental health awareness themed posts and focuses on the support offered by friends and loved ones to those who are going through times of mental unrest. Over the months, since I came clean about my mental health problems, the phrase for which this post is titled has been uttered and/or … Continue reading “You can talk to me”

Readers’ Thoughts

As promised at the start of Mental Health Awareness Month, I’ve been amassing the thoughts of readers and, although the quantity perhaps isn’t what I’d hoped it would be, the quality is superb. I have four separate statements from four very unique individuals with different stories to tell and different mental health struggles to deal … Continue reading Readers’ Thoughts

Living the Dream Part 21 (Writing Is My Coping Technique)

I’m tying in this series to Mental Health Awareness Month as I feel the two are quite substantially linked. This series has always predominantly been about my writing and offering an update on how it’s going. In this edition, I’ll talk about why I write. The reason only became clear to me once I was … Continue reading Living the Dream Part 21 (Writing Is My Coping Technique)

Why Is Mental Wellbeing So Important?

The question posed in the title might seem a little weird because who in their right mind doesn’t think mental wellbeing is important? Surely, everybody knows that feeling okay in the mind is a requisite to feeling okay in general. Actually, I’m not convinced a lot of people do know that. I would say worryingly … Continue reading Why Is Mental Wellbeing So Important?

Anxiety–What It Means to Me

Thank you for reading this latest of posts in my mental health awareness series. I feel somewhat of a charlatan in that I was always extremely blasé where mental health was concerned until it hit close to home and affected me very personally. For that I can only apologise to those people who have suffered … Continue reading Anxiety–What It Means to Me

Find Me a Find – Chapter Seven

Catch up with previous chapters by clicking this link. The feeling of guilt coupled itself with a feeling of annoyance expressly because he felt guilty. Why on earth should he feel guilty for enjoying his conversation with Chantelle? It’s not like he was secretly in a relationship with her or anything. She was a really … Continue reading Find Me a Find – Chapter Seven