Mindfulness–Back to the Here and Now

You’ll have to forgive the warm fondue texture of the cliché I’m about to hit you with: most of us are so busy thinking about the past or the future that we completely forget to unwrap the gift before our eyes. The gift: the present. Get it? I’ll get my coat… In recent times I’ve … Continue reading Mindfulness–Back to the Here and Now

No Apologies

This is just a quick post to announce my effective return to the blogosphere. I’m sure my two, maybe three, regular readers have missed me! As the title states, I have no intention of apologising for the unannounced break. That would imply that I’m sorry and feel guilty for it. Neither of the two apply. … Continue reading No Apologies