Five Things I Hate About Christmas

The old saying goes that there’s nothing as certain as death and taxes. In the modern western world, I think we can add Christmas to that list too. Once you hit October it consumes pretty much everything going forward from there. Weeks and weeks of preparation for one day. As a child, I loved Christmas. … Continue reading Five Things I Hate About Christmas

Stress–The Archenemy of Mental Wellness

We all experience stress. It’s all around us and it exists in many varying forms. It comes from within and it comes from all around us. Trying to avoid it is like trying to avoid atoms—you can’t! How we deal with that stress is the important thing. Like everything else in life, some people are … Continue reading Stress–The Archenemy of Mental Wellness